In parkrun news, there were all-time PBs yesterday for: Matthew Clifford (19.35); Matt Lawrence (20.37); Helen Cholawo (22.01); Miriam Kempson (25.14); Katherine Day (25.25); and Harriet Lemon (also 25.25, although a forgotten barcode, d’oh!). In St Albans, Ed Wright earned himself a course PB of 20.46. Meanwhile Jerry Anderson was doing his first ever parkrun (25.54 at Wycombe Rye), whilst Matt Robins completed number 200 (!) at Black Park (20.33).
In further 5k news today, David Howells was 2nd in the Hazlemere Super 5, with a time of 20.30. He was joined by Tim Dawson (25.32) and Roger Ellerby (27.32). Well done, guys!
COMING UP: Run the Rock 5 and 10k, Kings Langley Puffaten, Penn Seven, Run Bedford 10k, the Hitchin Hard Half Marathon and the Club Social & Awards Evening. See the Club Calendar for more.