Today, Sunday 20 January, at the Fred Hughes 10 mile in St Albans, husband and wife team Richard and Sylvia Moss completed the undulating course in 1.07.01 and 1.15.27, respectively. In Slough Matt Robins managed a very respectable 10thposition in the New Year 10k (41.26), joined by Ruth Holroyd (55.28).
And finally, a quick mention for (former) Harriers Justin Fowler and Trevor Lee Poole. The Pirates were out in the mud at Stowe. Justin completed the 6k trail run in 23.30. Trevor – the 12k, in 1.00.16.
COMING UP LOCALLY: Last Friday of the Month 5k, Watford Half Marathon, the final Chiltern Cross Country League, Hardwick X-Stream and the Harrow Hill 10km. Check out the Club Calendar for more.